I switched to Decaf

So throughout this year I've been making small changes to improve on myself. Some of these changes were drastic and required great discipline, some of them were minute and just required a small change in my daily lifestyle. A recent change that I made was switching to decaffeinated coffee. I have been a coffee drinker […]

Why I choose to give up meat.

So, what had happened was….it was a Monday morning, I think. One of my co-workers asked the dreaded question “What’s for lunch?”, the reply he received was “I’ll pass on lunch, I stopped eating meat.”. Come on, who willingly stops eating meat? The person who gave that response was definitely not me of course. I […]

Hi, my name is Tonia.

Hi, my name is Tonia. I am 32 years old, never married, no children, never pregnant, my best friend is my cat Ferrell, I work a full time job, I am single, abstinent, and a pescatarian. Now that the labels are out of the way. This blog is about how I finally started paying attention […]