“Tell me what you eat, and I will tell you what you are”-Jean Anthelme Brillat-Savarin

I have decided to go back  to my Paleo lifestyle. If you aren’t familiar with the Paleo lifestyle, its a diet consisting of fruits and vegetables, with a little bit of meat.  To learn more check out this website https://ultimatepaleoguide.com/paleo101/ In August 2017, I attempted to go pescatarian.  Read about that here https://brwnsknswty.wordpress.com/2017/08/28/what-to-eat/ and here […]

“Should Old Acquaintance be forgot, and never thought upon; The flames of Love extinguished, and fully past and gone”-Auld Lang Syne

Happy New Year!!! 2017 has been a very powerful year for me.  A year of me being intentional in everything that I did.  I made some new friends and grew closer to some old friends.  I experienced pain and love.  I overcame obstacles I never thought I could and I have experienced joy so much […]

2017 Book Recap

I have read so many inspirational books this year.  My year of being intentional afforded me the opportunity to pick up and read a number of books that I would never have chosen to read before 2017. The inspiration that comes from reading a well written book will stick with me for years to come. […]

A year of reading…

A new year is upon us and my goal for this year is to read more books on my book shelf and my to be read (TBR) list.  I have so many books that have become fixtures on my book shelf and also books that were recommended to me that I haven’t thought twice about […]

“Strive for continuous improvement, instead of perfection”-Kim Collins

Am I too hard on myself? I just realized that I have been writing and re-writing the same blog post for over two months. After all this time, I still feel like it isn’t good enough to post. This isn’t that post of course. There isn’t anything wrong with the post I have been editing […]