I have decided to go back to my Paleo lifestyle. If you aren’t familiar with the Paleo lifestyle, its a diet consisting of fruits and vegetables, with a little bit of meat. To learn more check out this website https://ultimatepaleoguide.com/paleo101/ In August 2017, I attempted to go pescatarian. Read about that here https://brwnsknswty.wordpress.com/2017/08/28/what-to-eat/ and here… Continue reading “Tell me what you eat, and I will tell you what you are”-Jean Anthelme Brillat-Savarin
Y'all, I am failing at my diet. I have been a self proclaimed pescatarian since mid July. Since then, I have refrained from eating meat, BUT I have fell back into the bad eating habits. You know snacking on unhealthy items, going hours without eating, going days without eating a fresh fruit or fresh vegetable.… Continue reading What to Eat?